Explore Your Emotions - Plutchik's Wheel of Emotion's
Ever feel like you want to explore your own emotions a little deeper? Dealing with emotions effectively begins by labeling our emotions, this process can be difficult. Analysing ourselves is something many of us overlook. Emotional Intelligence ' 3 Ways To Better Understand Your Emotions ' by Susan David 2016. Prescribes... ' Broaden Your Emotional Vocabulary ' ' Consider The Intensity Of The Emotion' 'Write It Out'. The Plutchik Model Of Emotions Further resources online https://www.6seconds.org/2022/03/13/plutchik-wheel-emotions/